Stop what your doing. This is the best chicken recipe in the world. Tender and delicious with an amazing salsa.

It takes less time to make than getting a pizza delivered and it’s part of your five a day….go make it now! (ingredients below).

Chop and slice some mangos and avocado (I don’t even like avocado but it tastes great here), oranges and some other bits and pieces to make a delicious salsa.

Then fry or oven cook the chicken in the same pan. It’s pretty much as simple as that. And less dishes.

Be sure to click at the end for part two.



1 tsp cumin seeds
3-5 garlic cloves
1 red chilli
1/4 tsp sea salt
3 tsp olive oil
juice of 1/2 an orange
juice of 1/2 lime
400 g chicken


2 tsp olive oil
juice of 1/2 an orange
1 tsp lime zest
1 tsp honey
2 tsp soy sauce
5 knobs o butter
1/2 mango
1/2 avocado
flat leaf parsley


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