Halloween Healthy Cool Snack Recipes Part 1 from the Mitch Spinach Kids Kitchen! Your Whole Family Will Love these and they are even healthy too!

This is The Mitch Spinach Kids Kitchen Cooking Show, starring 12-year-old chef expert Shannon Isabella and guest star Sara Brown playing Violet Incredible! In this episode, learn how to make 3 totally cool, healthy, delicious and easy to make recipes. Recipe 1: Frankenguacamole. Recipe 2: Boonanas Recipe 3. Witch Finger Sandwiches. They are easy to make and great for lunch boxes, for fun desserts, or for great after school snacks! Mitch Spinach Edutainment is a Non-Profit Company focused on getting kids to eat more fruits & veggies. Please like and subscribe to this video and share it with your friends and family! Thanks for your support! And don’t forget to visit http://www.MItchSpinach.com to learn about the award-winning Mitch Spinach Children’s Book Series.

Ingredients for Frankenguacamole:
4 ripe avocados
2 shakes of onion powder or to taste
2 shakes of cumin powder or to taste
2 shakes of garlic powder
2 shakes of sea salt or to taste
1/2 of lemon or lime to taste
1 can of black olives
1/2 cup of tofu sour cream
blue corn tortilla chips

Ingredients for the Boonanas
4 Ripe Bananas (Makes 8 )
1 cup of unsweetened 100% apple juice
1/2 cup shredded coconut
1/2 cup of chocolate chips or raisins
8 popsicle sticks

Ingredients for Witch Fingers Sandwiches
1 loaf of whole wheat bread
1 jar of favorite nut butter
1 jar of unsweetened jelly or jam
1 bag of sliced almonds

Print the full recipe and many others at http://www.mitchspinach.com/recipes and check out the Mitch Spinach Children’s Book Series while you are there to teach your kids how to get super powers from fruits and veggies!


This recipe was featured on BestRecipeFinder.
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