Super Food You Must Eat: Blueberries – How To Make a Berry Smoothie (Smoothie Recipe)

Blueberries have been shown to improve memory and also improve bone density. They probably help prevent the memory loss of alzhiemers”s disease. Other diseases blueberries have been shown to help are hepatitis C, heart disease, blood pressure, and urinary tract infections.
You can depend on the toxic pharmaceutical remedies for your health, or, as Hippocrates was famously quoted “let food be your medicine and medicine be your food”. Practicing this is the best away to avoid the toxic healthcare system in the western world.

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