Crushed wheat, olive oil, lime extract, parsely, mint and finely chopped vegetables are the basic ingredients that make the Tabbouleh, as fresh as the hilly slopes of Lebanon.


1 cup broken wheat (to be soaked in warm water for 20 minutes)
2 cups cherry tomatoes chopped
1 cup parsley
1 cup salad cucumber
½ cup spring onion
1 cup mint leaves
½ lime extract
1 teaspoon salt
Pepper powder as required.
Olive oil

1 bunch Romaine lettuce
1 cup tomatoes (chopped into small square pieces)
1 cup tomatoes (chopped lengthwise)
1 cup salad cucumber
1 cup finely chopped big onions
1 cup spring onion
1 cup parsley (finely chopped)
½ cup black olives (finely chopped)
1 cup roasted pitta bread

Salad dressing
1 tablespoon dil leaves (chathakuppa) finely chopped
4 tablespoon curds
1 tablespoon sesame paste
½ lime extract
Salt as required

Subscribe Manorama Online –
Official Website –
English website –

**Follow Us**

**Our Top Shows**
Music Shots –
I Me Myself –
Marupuram –
Test Drives –
Manorama 360 –
Glimpses of Kerala –
Fitness Tips –
Aathmabhashanam –

Manorama Online
Manorama Online is the digital version of Malayala Manorama, the most read Malayalam newspaper in Kerala. Taking care of varying interests of the readers, #ManoramaOnline covers news, reviews, features and lots more. The site envisions to provide information, entertainment and relaxation to the readers. Visit site –


This recipe was featured on BestRecipeFinder.
View original post on How to make Middle east special salad | Lebanese salad | World on a Plate | Manorama Online Recipe