Total Time: 20 Minutes
Recipe Yields: 4
Kale Smoothie Real Simple – My Kale Smoothie Recipe that is Easy to Make
Need protein for your kale smoothies? http://finditwithusonline.com/WheyProteinPowder
My Real Simple Kale Smoothie Recipe
This is a really easy kale smoothie to make anytime of the day. It is packed with protein, complex carbohydrates, good fats, vitamins, minerals, fiber and antioxidants.
The ingredients that you will need for my kale smoothie are;
three kale leaves (with or without stalks),
one apple (red or green),
one third of a cup blueberries (fresh or frozen),
one tablespoon chia seeds,
a scoop of protein powder
and one third of a cup milk (soy, oat, rice, nut, etc).
Cut kale leaves and apple into smaller pieces to fit into a blender, food processor or smoothie maker.
Now place all your ingredients into a blender, processor, etc. I am using a bullet machine in this case.
Now blend or process your kale smoothie ingredients until they become smooth.
All there is to do now is to serve up your kale smoothie and enjoy!
I hope you find my real simple kale smoothie recipe a joy to make. If found my video helpful, feel free the like, share, favorite and hit the thumbs up now!
chocolate protein and kale
easy kale shake
easy kale smoothie
food processor smoothie
homemade smoothies without milk
how to make a kale shake
how to make a easy smoothie
how to make a kale smoothie
how to make a kale smoothie with protein powder
how to make a kale smoothies
how to make a protein kale shake
how to make shakes out of kale
how to make a smoothie without a smoothie maker
how to make a really easy smoothie
how to make kale smoothie
how to make shakes using kale
how to make simple shake using powder
is kale real food
kale and apple smoothie powder
kale easy smoothie
kale powder recipes
kale powder smoothie
kale smoothie simple
make smoothie with food processor
protein powder kale smoothie
really easy smoothie
simple easy kale shake
simple kale recipe
simple smoothies with kale
video on how to make kale smoothie
This recipe was featured on BestRecipeFinder.
View original post on Kale Smoothie Real Simple (Kale Smoothie Recipe that is Easy to Make)