Best Smoothie Recipe for Weight Loss

Ingredients 1 cup baby spinach 1 cucumber, chopped 2 celery stalks, chopped 1 cup raw coconut water 1/2 small avocado, pitted, peeled 1 green apple, cored, diced 1 beet, peeled and diced 1 cup frozen pineapple 1 cup frozen strawberries 2 teaspoons chia seeds 1 tablespoon fresh lemon juice 1 teaspoon lemon zest 1 teaspoon … Read more

Homemade Hamburger Patties (Freezer Friendly)

Ingredients 2 bs lean ground beef 3 Tbsp liquid amino acids (or Worcestershire sauce) 1 cup finely chopped yellow onion 1/3 cup finely chopped Italian parsley salt and pepper, to taste Instructions In a large bowl, add beef, liquid aminos, yellow onion, parsley, salt, and pepper. Mix well to thoroughly distribute flavors. Form mixture into equal sized patties. … Read more

Quick & Easy Vegan Avocado Sandwich Recipe

Ingredients 1/4 cup packed fresh basil leaves 1 tablespoon packed fresh tarragon leaves 1 tablespoon chopped chives 2 tablespoons extra virgin olive oil 1 ripe avocado 1/4 teaspoon each salt and pepper 4 thick bread slices, lightly toasted 4 ounces Dill Havarti 2 Persian or other small cucumbers, sliced into 1/4-inch thick rounds 2 small … Read more

50 Healthy Choices for Clean Snacks

Everybody loves snacks, but having too many snacks can quickly mess up your diet. In this infographic, we are sharing you 50 healthy choices for clean snacks, that will make you happy and also keep you in shape! If you do like this list, don’t forget to Share or Pin It! Eat Clean Snacks Full … Read more