Meatball Nirvana Recipe

Ingredients 1 pound extra lean ground beef 1/2 teaspoon sea salt 1 small onion, diced 1/2 teaspoon garlic salt 1 1/2 teaspoons Italian seasoning 3/4 teaspoon dried oregano 3/4 teaspoon crushed red pepper flakes 1 dash hot pepper sauce or to taste 1 1/2 tablespoons Worcestershire sauce 1/3 cup skim milk 1/4 cup grated Parmesan … Read more