Ingredients 2 cups chopped cucumber 1 cup chopped zucchini 1 cup peeled and chopped avocado 1 clove garlic, minced 2 cups lukewarm water ½ large lemon, juiced 2 tablespoons olive oil ½ teaspoon salt Instructions Blend cucumber, zucchini, avocado, and garlic in a food processor or blender until very finely chopped, about 30 seconds. Whisk … Read more
Ingredients 2 Tbsp unsalted butter 1 cup onion finely diced (from 1 medium onion) 2 cups carrots (3 medium), sliced into thin rings 4 cups low sodium chicken broth 4 cups broccoli (2 heads of broccoli), cut into small florets 1 tsp garlic powder 1 tsp sea salt or to taste 1/2 tsp black pepper 1/4 tsp thyme 3 Tbsp all-purpose flour 1/2 cup heavy whipping cream 1 tsp dijon mustard 4 oz sharp cheddar cheese (2 cups shredded), plus more to garnish 2/3 cup parmesan cheese (mild) shredded Instructions … Read more
Ingredients 2 (15 ounce) cans black beans, drained and rinsed 1 1/2 cups vegetable broth 1 cup chunky salsa 1 teaspoon ground cumin 4 tablespoons sour cream 2 tablespoons thinly sliced green onion Instructions In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth. Heat the bean mixture … Read more
Ingredients 6 cups chicken broth 2 tablespoons cornstarch 1 clove garlic whole ½ inch slice fresh ginger 5 green onions thinly sliced whites and greens divided 2 eggs lightly beaten crushed red peppers to taste optional Instructions Combine 1/2 cup chicken broth and cornstarch in a small bowl. Bring remaining chicken broth, garlic clove, ginger slice and the whites of the green onions to a simmer over medium-high heat. … Read more
Ingredients 1 tablespoon butter 1 onion diced 1 carrot diced 1 rib celery chopped 8 ounces mushrooms sliced or 1 can mushrooms 6 cups beef broth or vegetable broth ⅔ cup pearl barley 1 bay leaf 1 ½ teaspoons Worcestershire sauce 1 teaspoon soy sauce ¼ teaspoon thyme Instructions Cook onion, carrot and celery in butter in a large saucepan over medium heat until onion is tender. Add mushrooms and cook 5 minutes more. Stir in remaining ingredients and … Read more