Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 (15 ounce) can kidney beans, drained 1 (15 ounce) can cannellini beans, drained and rinsed 1 green bell pepper, chopped 1 red bell pepper, chopped 1 (10 ounce) package frozen corn kernels 1 red onion, chopped 1/2 cup olive oil 1/2 cup red wine … Read more
Ingredients 1 teaspoon olive oil 1/2 yellow onion , chopped 2 cloves garlic , minced 4 teaspoons curry powder (or more, to taste) 1 14 oz. can coconut milk 1 tablespoon tamari , or soy sauce 1 tablespoon pure maple syrup (or more, to taste) 1/2 teaspoon salt 1 sweet potato , chopped 1 pound assorted vegetables , chopped Instructions Heat the olive oil in a large pot over high heat, and sauté the onions until they start to soften, … Read more
Ingredients 2 tablespoons butter 1 large yellow onion, diced 1 teaspoon kosher salt, or more to taste 3 tablespoons tomato paste, or more to taste 4 cloves garlic, crushed 2 teaspoons ground cumin 1/8 teaspoon cayenne pepper 1 quart chicken broth 1 cup red lentils 1 rib celery, diced 1 large carrot, diced For the … Read more
Ingredients 2 large English cucumbers 1 pinch kosher salt 2 cups cherry tomatoes 1/4 red onion 1/2 red bell pepper 1/2 cup pitted Kalamata olives 1/2 cup pitted green olives 2 tablespoons minced fresh oregano salt and freshly ground black pepper to taste 1 pinch cayenne pepper, or to taste 1/4 cup red wine vinegar, … Read more
Ingredients 1 1/2 pounds cauliflower rice/florets (fresh or frozen) 3 tablespoons ground chia or flax seeds 1/2 cup almond flour or meal 1/2 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon dried oregano Instructions Preheat the oven to 400ºF and line a large baking sheet with parchment paper. FROZEN METHOD (fastest): If you’re using frozen cauliflower rice (my preferred method) make sure you’ve thawed it in the fridge the night … Read more