Ingredients 10 small tortillas cut in half corn or flour tortillas work here cooking spray 1 tablespoon olive oil 1 pound ground beef 1 tablespoon taco seasoning salt and pepper to taste 1 15- ounce can pinto beans rinsed and drained 2 cups red enchilada sauce 2 1/2 cups shredded cheddar cheese 2 tomatoes cored, seeded and diced 1/4 cup sliced green onions Instructions Preheat the oven to 350 degrees. Coat a 2 quart … Read more
Ingredients 2 pounds chicken thighs boneless skinless 2 tablespoons olive oil 1/4 cup low sodium soy sauce 1/4 cup bourbon 1/4 cup apple juice 1/4 cup dark brown sugar 1 tablespoon fresh garlic grated 1 tablespoon fresh ginger grated 1 tablespoon rice wine vinegar 1/2 teaspoon red pepper flakes 1/4 cup water 1 tablespoon cornstarch 1 tablespoon cold water 2 green onions thinly sliced, green tops only Instructions Trim off any extra fat on the chicken thighs and cut into 1-inch chunks. In a medium-sized mixing … Read more
Ingredients 1 tablespoon olive oil 1 large onion chopped 1 cup bell pepper chopped red or green 4 cloves garlic minced 2 tablespoons chili powder 1 teaspoon cumin 1 1/4 cups brown lentils 19 ounce kidney beans drained and rinsed 28 ounce canned diced tomatoes with juice 1 cup tomato sauce 4 cups low sodium beef broth or vegetable or chicken broth Instructions Heat 1 tablespoon olive oil over medium heat. Cook onion and bell peppers until softened, about 5 minutes. Add garlic, … Read more
Ingredients 1 (20 oz.) can green jackfruit , drained and rinsed 1 tablespoon extra-virgin olive oil 1/2 red onion , diced 1 teaspoon ground cumin 1 teaspoon chili powder 1/4 teaspoon garlic powder (or 2 cloves minced garlic) 2 tablespoons tomato paste (with no salt added) 1 tablespoon maple syrup 1 tablespoon lime juice (or lemon juice) 1/2 teaspoon salt water, as needed Instructions Drain the canned jackfruit, and rinse it very well to remove any brine. Use your … Read more
Ingredients 1 tablespoon olive oil 1 yellow onion , finely chopped (about 1 cup) 1 carrot , finely chopped (about 1/2 cup) 1 celery stalk , finely chopped 3 garlic cloves , minced 1 teaspoon dried basil 1 teaspoon dried oregano 1/2 teaspoon crushed red pepper flakes (optional; for spice) 3/4 cup dry green lentils 1 tablespoon maple syrup 1 (28 oz) can crushed tomatoes (I use no salt added) 2 1/2 cups water fine sea salt Instructions In a large … Read more