Pineapple Salsa Recipe

Ingredients 2 cups pineapple diced 1 red pepper diced 1/4 cup red onion minced 1 jalapeño seeded & minced 1/2 lime juiced 3 tablespoons cilantro chopped 1/2 tablespoon olive oil 1/2 tsp cumin salt to taste Instructions Combine all ingredients and let stand at room temperature for 30 minutes. Nutrition Facts Calories: 50 Carbohydrates: 10g Protein: 1g Fat: 1g Saturated Fat: 1g Sodium: 2mg Potassium: 112mg Fiber: 2g Sugar: 7g Vitamin A: 692IU Vitamin C: 57mg Calcium: 9mg Iron: 1mg

Oven Roasted Potatoes Recipe

Ingredients 2 pounds red or yellow skinned potatoes 2 tablespoons olive oil 1 teaspoon garlic powder 3 tablespoons fresh herbs chopped (rosemary, parsley, thyme, basil) 1/2 teaspoon paprika to taste coarse salt and pepper Instructions Preheat oven to 425°F. Scrub potatoes (do not peel them). Dice into 1” cubes. If time allows, soak potatoes in cold water for up to 1 hour. (This removes starch and makes … Read more

Beer Cheese Soup Recipe

Ingredients 4 slices thick-cut bacon 2 tablespoons butter 1 small onion diced 1 stalk celery finely chopped 1 carrot finely chopped 1 clove garlic minced 1/4 cup flour 1 teaspoon dry mustard 12 ounces beer 1 cup chicken broth 1 cup heavy cream 1 tablespoon Worcestershire sauce 1 bay leaf 1/4 teaspoon smoked paprika 1/2 teaspoon fresh thyme leaves or 1/4 teaspoon dried thyme leaves 6 ounces sharp cheddar cheese shredded, divided Broiled Cheese Toasts 12 slices baguette 1/2″ thick 2 tablespoons garlic butter 2 ounces sharp cheddar cheese shredded Instructions Spread garlic butter over 12 baguette slices. Top … Read more

Healthy Banana Cookies Recipe

Ingredients 3 ripe bananas 2 cups rolled oats 1 cup dates, pitted and chopped ⅓ cup vegetable oil 1 teaspoon vanilla extract Instructions Preheat oven to 350 degrees F (175 degrees C). In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. … Read more

Easy Beet Hummus Recipe

Ingredients 2 small cooked beets, chopped 1 (15 ounce) can chickpeas, drained with liquid reserved 2 tablespoons fresh lemon juice 2 tablespoons tahini 1 clove garlic, minced ¾ teaspoon salt ¼ teaspoon cumin Instructions Combine beets, chickpeas, lemon juice, tahini, garlic, salt, and cumin in the bowl of a food processor; pulse until pureed. Pour … Read more