Ingredients 1 (1 1/4 pound) pork tenderloin, trimmed of silver skin salt and ground black pepper 1/3 cup ketchup 1/3 cup seasoned rice vinegar 1 (8 ounce) can pineapple chunks, drained with juice reserved 2 tablespoons brown sugar 4 cloves garlic, minced 2 teaspoons hot chili sauce 1 teaspoon soy sauce 1 pinch red pepper … Read more
Ingredients 1 tablespoon vegetable oil 1 pound boneless pork loin, cut into 3/4-inch cubes 1 ¼ cups water, divided ½ cup ketchup ⅓ cup rice vinegar ⅓ cup pineapple juice 2 tablespoons brown sugar 2 tablespoons low-sodium soy sauce 2 teaspoons minced fresh ginger 1 teaspoon minced garlic aluminum foil 1 onion, vertically sliced 1 cup … Read more
Ingredients 1 (1 pound) pork tenderloin, trimmed kosher salt to taste freshly ground black pepper to taste 1 pinch cayenne pepper 4 teaspoons Dijon mustard 2 ounces Monterey Jack cheese 2 tablespoons chopped fresh Italian parsley For the Breading: 2 tablespoons all-purpose flour, or as needed 1 egg, beaten 1 cup panko bread crumbs, or … Read more
Ingredients cooking spray 24 (1 inch) cubes fresh pineapple 24 water chestnut slices 8 thick-cut bacon slices, cut crosswise into 3 pieces 24 toothpicks ½ cup low-fat sesame-ginger salad dressing 1 tablespoon chopped green onion, or to taste Instructions Preheat oven to 375 degrees F (190 degrees C). Line the bottom section of a broiler … Read more
Ingredients 1 1/2 cups boiling water 1 ounce dried shiitake mushrooms For the Meatball Mixture: 1/4 cup minced canned water chestnuts 1 (8 ounce) container firm tofu, chopped into small bits 1 pound fatty ground pork (at least 20% fat) 1/4 cup finely sliced green onions (white and light green parts only) 4 cloves garlic, … Read more