Brussel sprouts

Nutty Wild Rice and Shredded Brussels Sprout Stuffed Mini Pumpkins

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Ingredients 1 1/4 cups uncooked wild rice 2 1/2 cups water 6-8 mini pumpkins 2 tablespoons olive oil 3/4 pound brussels sprouts halved and then shredded about 2 cups 2 tablespoons fresh thyme chopped 1 cup raw pecans chopped 1/4 cup apple cider 1 cup dried cranberries salt + pepper to taste 1 cup manchego cheese shredded (optional) Instructions In a large saucepot, bring the water to a boil, add the wild rice. Cover and cook over … Read more

Sizzled Sprouts with Pistachios & Pomegranate

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Ingredients 3 tbsp olive oil 500g Brussels sprouts halved 50g pistachios, roughly chopped 100g pomegranate seeds pomegranate molasses, to drizzle (optional) Instructions Heat the oil in a large frying pan over a medium-high heat. Put the sprouts in the pan, cut-side down, and leave them to fry for 10-15 mins, tossing occasionally. If they’re just lightly … Read more