chicken

Famous Butter Chicken Recipe

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Ingredients 2 eggs, beaten 1 cup crushed buttery round cracker crumbs ½ teaspoon garlic salt ground black pepper to taste 4 skinless, boneless chicken breast halves ½ cup butter, cut into pieces Instructions Preheat oven to 375 degrees F (190 degrees C). Place eggs and cracker crumbs in two separate shallow bowls. Mix cracker crumbs … Read more

Chicken Parmesan

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Ingredients

  • ½ cup all-natural tomato sauce
  • ¼ tsp. dried oregano leaves
  • ¼ tsp. garlic powder
  • 6 oz. raw chicken breast, boneless, skinless
  • Nonstick cooking spray
  • ¼ cup shredded part-skim mozzarella cheese (1 oz.)
  • 2 Tbsp. grated parmesan cheese
  • 3 cups spinach, fresh, steamed

Instructions

1. Preheat oven to 400° F.
2. Combine tomato sauce, oregano, and garlic powder in a small bowl.
3. Place chicken breast in baking pan lightly coated with spray; top with tomato sauce mixture, mozzarella, and Parmesan cheese.
4. Bake for 12 to 15 minutes, or until chicken is no longer pink in the middle and cheese is bubbly.
5. Serve with spinach.

Nutritional

Calories: 393
Total Fat: 14 g
Saturated Fat: 6 g
Cholesterol: 135 mg
Sodium: 658 mg
Carbohydrate: 14 g
Fiber: 4 g
Sugar: 6 g
Protein: 53 g

Garlic Cheddar Chicken Recipe

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Ingredients ½ cup butter 4 cloves garlic, minced ¾ cup dry bread crumbs ½ cup freshly grated Parmesan cheese 1 ½ cups shredded Cheddar cheese ¼ teaspoon dried parsley ¼ teaspoon dried oregano ¼ teaspoon ground black pepper ⅛ teaspoon salt 8 skinless, boneless chicken breast halves – pounded thin Instructions Preheat oven to 350 degrees … Read more

Miso Honey Chicken Recipe

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Ingredients 3 tablespoons white miso 2 tablespoons honey ¼ cup rice vinegar 2 teaspoons hot sauce 1 tablespoon kosher salt 1 whole chicken, halved, wing tips separated kosher salt to taste ½ lemon, cut into wedges, or to taste 1 pinch cayenne pepper Instructions Combine miso and honey in a bowl. Pour in rice vinegar, … Read more

Sesame Chicken Recipe

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Ingredients 3 tablespoons cornstarch 2 tablespoons soy sauce 1 egg 1 lb chicken breast diced 2 teaspoons vegetable oil Sauce 1 clove garlic minced 1 teaspoon ginger minced 1/4 cup brown sugar 3 tablespoons soy sauce 3/4 cup chicken broth 2 teaspoons toasted sesame oil 2 tablespoons cornstarch 2 tablespoons sesame seeds toasted Instructions Toss chicken with egg, cornstarch and soy sauce. Refrigerate 15 minutes. Combine sauce ingredients in a small bowl. Heat vegetable oil over medium-high heat. Add chicken in batches and stir-fry … Read more