fit and healthy recipes

How To Make Jewish Deli Salad “Health Salad” by Living By Lynette

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Ingredients

  • 1 large head of cabbage
  • 2-3 cucumbers
  • 4-5 carrots
  • 1 large sweet yellow onion

Sauce Ingredients

  • 1 cup of white vinegar
  • 1 half cup of vegetable oil
  • 4 tablespoons of water
  • 3 tablespoons of sugar
  • 1 quarter teaspoon of black pepper
  • 3 teaspoon of salt

Jewish Deli Salad Instructions

  1. Slice peppers into thin strips and combine with coleslaw mix.
  2. In a separate bowl, mix dressing ingredients well and pour over vegetables. Refrigerate.

Crunchy Spiced Chickpea Toast

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crunchy-spiced-chickpea-toast-BestRecipeFinder

Ingredients    2 slice Whole Wheat Sourdough Bread  1 Avocado  1/4 cup Roasted Chickpeas  1/4 tsp Feta Cheese  1/4 tsp Cayenne  1/4 tsp Ground Ginger  1/4 tsp Cinnamon, Ground  5 leaf fresh mint leaves  1/4 tsp Salt  1 tbsp lemon zest Instructions Spread mashed avocado onto both slices of sourdough. Toss roasted chickpeas with salt, … Read more

Kimchi

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Kimchi-BestRecipeFinder

Ingredients 2 pounds napa cabbage, cored and cut into 1-inch pieces (one large cabbage)  ¼ cup of sea salt 2 cups daikon radish, cut into matchstick strips (optional, or use carrots)  1 bunch scallions, trimmed and cut into 1-inch pieces 1 tablespoon fresh ginger, sliced ( 2-3 disks, peels ok)  6 cloves garlic, whole 1 shallot, quartered (optional) 2–6 tablespoons Korean-style red pepper flakes … Read more