Ingredients 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 1 bell pepper, chopped 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed 2 tablespoons yellow cornmeal 1 1/2 tablespoons cumin 1 teaspoon paprika 1 teaspoon cayenne pepper 1 teaspoon chili powder 1 cup salsa Instructions Heat olive oil in a medium … Read more
Ingredients olive oil , for greasing the pan 1 large sweet potato salt & pepper NACHO TOPPINGS 1 batch vegan cheese sauce 1/2 cup black beans sliced jalapenos green onions , chopped 1/2 avocado Instructions Preheat the oven to 400ºF and grease a baking sheet with olive oil. Slice the sweet potato into 1/2-inch rounds, then arrange them in a single layer on the … Read more
Ingredients 2/3 cup crushed walnuts 8 ounces button mushrooms , sliced 4 cups cauliflower florets , chopped 1 tablespoons extra virgin olive oil 1 garlic clove , minced 2 teaspoons minced jalapeno (about half of one) 1 teaspoon chili powder 1 teaspoon ground cumin 1/4 teaspoon dried oregano 1 teaspoon fine sea salt freshly ground black pepper 1 (15 ounce can) black beans , drained and rinsed Fresh cilantro leaves , for garnish 1 small jicama, peeled and sliced into 1/8-inch thick rounds … Read more
Ingredients 1 1/2 pounds cauliflower rice/florets (fresh or frozen) 3 tablespoons ground chia or flax seeds 1/2 cup almond flour or meal 1/2 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon dried oregano Instructions Preheat the oven to 400ºF and line a large baking sheet with parchment paper. FROZEN METHOD (fastest): If you’re using frozen cauliflower rice (my preferred method) make sure you’ve thawed it in the fridge the night … Read more
Ingredients SWEET POTATO “NOODLES 3 large sweet potatoes , peeled (about 2 1/2 pounds) QUINOA LENTIL “MEAT” FILLING 1 tablespoon olive oil 1 small yellow onion , diced 2 cloves garlic , minced 1 cup quinoa , rinsed and drained 1/2 cup red lentils 1 (25 oz) jar marinara sauce , divided (no sugar added) 1 cup water 1/2 teaspoon fine sea salt WHITE BEAN CREAM SAUCE 1 1/2 cups cooked white beans (or one 15 oz. can drained and rinsed) … Read more