Matcha (Japanese Green Tea)


Ingredients Usucha (thin matcha) 1 tsp matcha (green tea powder) (12 g or 1 ½ heaping tea scoops/chashaku) 2 oz boiling water (70 ml) Koicha (thick matcha) 2 tsp matcha (green tea powder) (4 g or 3 heaping tea scoops/chashaku) 1.4 oz boiling water (40 ml) Instructions To Prepare Equipment Prepare matcha and tea set. Pour boiling water into the bowl. Gently whisk the tip of the … Read more

Tomato and Cucumber Gazpacho


Ingredients 4 tomatoes medium 1 cucumber large 1 onion medium 2 cloves garlic 4 tbsp olive oil 1 tbsp balsamic vinegar 3/4 tsp salt 2 tbsp fresh basil or parsley pepper to taste Instructions Wash your vegetables well Peel the garlic and onion and roughly chop Roughly chop the tomatoes, cucumber and herbs Add all the ingredients into a blender and pulse until smooth Chill in the fridge before serving, or add a … Read more

Chickpea Quinoa Salad With Orange Soy & Sesame Dressing


Ingredients 1 navel orange, juiced 1 tbsp sesame oil 1 tbsp canola oil 1 tbsp agave syrup 2 tbsp soy sauce 1/2 tbsp rice wine vinegar 1 1/2 tbsp nutritional yeast 2 cloves garlic, minced 1/2” chunk ginger, minced 1 tbsp sesame seeds CHICKPEA QUINOA SALAD 3 cups quinoa, cooked (cook in the broth for best flavour) 1 (540ml/19 fl. oz.) can chickpeas, drained (approx. 2 … Read more