Nut-Free

Instant Pot Egg Bites Recipe

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Ingredients GRUYERE EGG BITES 5 eggs 1/4 cup water 2 ounces gruyere cheese , cut into pieces or shredded 1/4 teaspoon salt EGG WHITE & RED PEPPER EGG BITES 8 egg whites (only) 1/4 cup water 1/4 teaspoon salt 2 ounces feta cheese (about 1/3 cup crumbles) 1/4 cup chopped roasted red pepper (from a jar, or homemade) 1 small handful fresh spinach , chopped PIZZA EGG BITES 5 eggs 1/4 cup water 2 tablespoons grated parmesan cheese 1/4 teaspoon salt 2 tablespoons sundried tomatoes , finely chopped … Read more

Vegan Cream Cheese Frosting ((Nut-Free!) Recipe

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Ingredients 1 large Hannah sweet potato (white flesh) 1/2 cup maple syrup (at room temperature) 6 tablespoons coconut oil (melted) 2-4 tablespoons water 1 teaspoon fresh lemon juice 1 teaspoon apple cider vinegar 1/8 teaspoon salt Instructions To prepare the sweet potato, peel and cut it into 1-inch chunks. In a pot fitted with a steamer basket, bring 1-inch of water to a boil and steam the potato chunks until fork-tender, about … Read more

Vegan Sweet Potato Nachos Recipe

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Ingredients olive oil , for greasing the pan 1 large sweet potato salt & pepper NACHO TOPPINGS 1 batch vegan cheese sauce 1/2 cup black beans sliced jalapenos green onions , chopped 1/2 avocado Instructions Preheat the oven to 400ºF and grease a baking sheet with olive oil. Slice the sweet potato into 1/2-inch rounds, then arrange them in a single layer on the … Read more

Ratatouille Recipe

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INGREDIENTS 2 pounds ripe red tomatoes (6 medium or 4 large) 1 medium eggplant (1 pound), diced into ½-inch cubes 1 large red, orange, or yellow bell pepper (about 8 ounces), cut into ¾-inch squares 1 medium-to-large zucchini (about 8 ounces), diced into ½-inch cubes 1 large yellow squash (about 8 ounces), diced into ½-inch cubes 5 tablespoons + 1 teaspoon extra-virgin olive oil, divided ¾ teaspoon fine sea salt, … Read more