smoothie recipes

INGREDIENTS

• 5-6 ice cubes
• 1 banana
• 1 cup almond milk
• 3-4 tablespoons of oats
• 1 tbsp Coconut Oil
• 1 cup berries of choice

Instruction

1.  Add oats to blender and pulse until finely milled
2. Add ice, banana, berries, and almond milk
3. Blend
4. Add coconut oil into blender while still blending ** coconut oil is healthiest in its raw form, so feel free to add it solid. If you choose to melt your coconut oil, which I prefer, it is best to warm the jar in a bowl of warm water, however you can also microwave for a short 10 seconds*
5. Blend until smooth & creamy