Superfood Kale Tapenade, Avocado and Egg Toast

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Ingredients 2 free-range eggs poached 1 ripe avocado peeled and cut into slices 2 tsp tahini 2 tsp pumpkin seeds 2 tsp chia seeds 2 tbsp superfood tapenade Freshly ground black pepper Good quality whole wheat or gluten-free toast to assemble For the tapenade 1 cup fresh kale leaves 1/2 cup green pitted olives 1 tsp pumpkin seeds 1/2 tsp spirulina 1 garlic clove 1 tbsp lemon juice 2 tsp extra virgin olive oil A pinch sea salt Instructions Drizzle the … Read more