Sweet Onion Casserole

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Ingredients cooking spray or oil mister 1 tbsp. olive oil 4 c. chopped Vidalia, Walla-Walla or other sweet onion (about 1 3/4 pounds) 1/2 c. brown rice, cooked according to package 1/3 c. 2% reduced-fat milk 1/2 c. shredded smoked Swiss cheese 1/4 tsp. salt 1/4 tsp. freshly ground black pepper 1/8 tsp. allspice 1/3 c. … Read more