Ingredients 3 avocados – peeled, pitted, and mashed 1 lime, juiced 1 teaspoon salt 1/2 cup diced onion 3 tablespoons chopped fresh cilantro 2 roma (plum) tomatoes, diced 1 teaspoon minced garlic 1 pinch ground cayenne pepper (optional) Instructions In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, … Read more
Ingredients 1 cup cooked quinoa 2 cups low sodium vegetable broth 1/2 vegetable bouillon (optional) 1 cup shredded mixture of broccoli and carrots 2 flax eggs (1 tbsp flaxseeds to 3 tbsp water makes 1 egg) 1/2 cup gluten-free bread crumbs 2 garlic cloves, minced 1 1/2 tsp garlic powder 1 1/2 tsp onion powder … Read more
Ingredients 1 cup cider vinegar 3/4 cup water 1/4 onion, sliced 3/4 cup white granulated sugar 3 cardamom pods 1 teaspoon mustard seeds (yellow or brown) 1 Tbsp yellow curry powder 6 hard-cooked eggs, peeled Instructions Peel the eggs and place in the bottom of a clean, quart-sized glass jar. In a medium saucepan, add … Read more
Ingredients 1 beet, peeled and roughly chopped into 1 to 2-inch sized pieces, cooked 1 cup beet juice 1 cup cider vinegar 1/4 onion, sliced 1/3 cup granulated sugar 3 cardamom pods 1 star anise 6 hard-cooked eggs, peeled Note: Simmer the chopped beets in a cup of water, covered, until tender, 30-40 minutes, or … Read more
Ingredients 6 hard-boiled large eggs 3 tablespoons reduced-fat mayonnaise 2 teaspoons minced chives 1 teaspoon dried parsley flakes 1/4 teaspoon dried tarragon 1/8 teaspoon salt 1/8 teaspoon pepper Fresh dill sprigs and minced chives, optional Instructions Cut eggs in half lengthwise. Remove yolks; set aside egg whites and four yolks (discard remaining yolks or … Read more