Fit & Healthy Recipes

Make-Ahead Detox Roasted Vegetable Bowls Recipe

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Ingredients 2 pounds sweet potatoes , cut into 1-inch chunks 2 pounds brussels sprouts , trimmed and sliced in half 2 tablespoons extra virgin olive oil Aged balsamic vinegar (optional) Salt and pepper 2 cups dry quinoa 4 cups water 1 pound mixed greens 1 pound assorted chopped veggies , such as bell peppers or cherry tomatoes 1 batch Cucumber Tahini Dressing 1 batch Oil-Free Arugula Pesto Chopped green onion , for garnish Instructions Preheat the … Read more

Vegan Bean Taco Filling Recipe

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Ingredients 1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 1 bell pepper, chopped 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed 2 tablespoons yellow cornmeal 1 1/2 tablespoons cumin 1 teaspoon paprika 1 teaspoon cayenne pepper 1 teaspoon chili powder 1 cup salsa Instructions Heat olive oil in a medium … Read more

Vegan Sweet Potato Nachos Recipe

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Ingredients olive oil , for greasing the pan 1 large sweet potato salt & pepper NACHO TOPPINGS 1 batch vegan cheese sauce 1/2 cup black beans sliced jalapenos green onions , chopped 1/2 avocado Instructions Preheat the oven to 400ºF and grease a baking sheet with olive oil. Slice the sweet potato into 1/2-inch rounds, then arrange them in a single layer on the … Read more

Broccoli and Tortellini Salad Recipe

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Ingredients 6 slices bacon 20 ounces fresh cheese-filled tortellini ½ cup mayonnaise ½ cup white sugar 2 teaspoons cider vinegar 3 heads fresh broccoli, cut into florets 1 cup raisins 1 cup sunflower seeds 1 red onion, finely chopped Instructions Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. … Read more

Vegan Tacos Recipe

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Ingredients 2/3 cup crushed walnuts 8 ounces button mushrooms , sliced 4 cups cauliflower florets , chopped 1 tablespoons extra virgin olive oil 1 garlic clove , minced 2 teaspoons minced jalapeno (about half of one) 1 teaspoon chili powder 1 teaspoon ground cumin 1/4 teaspoon dried oregano 1 teaspoon fine sea salt freshly ground black pepper 1 (15 ounce can) black beans , drained and rinsed Fresh cilantro leaves , for garnish 1 small jicama, peeled and sliced into 1/8-inch thick rounds … Read more