Ingredients 1 cup basmati rice 4 1/2 cups water, divided 1 cup red lentils (masoor dal), rinsed 1/2 cup finely chopped red onion (optional) 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon salt, or to taste 1/2 teaspoon ground black pepper (optional) 1/2 teaspoon cayenne powder (optional) 1/2 teaspoon ground turmeric 1 cup … Read more
Ingredients SALMON 2 8-oz. salmon filets (preferably wild caught sockeye or coho // skin on) 1 Tbsp avocado or olive oil 1 pinch each sea salt + black pepper 2 Tbsp fresh dill, chopped (or sub 1 tsp dried) 1 small lemon, thinly sliced into 1/8th-inch rounds GARLIC SAUCE 1/4 cup hummus (or sub store-bought) 1-2 Tbsp lemon juice 1-2 Tbsp fresh dill, minced (or sub 1-2 tsp dried dill) 2-3 cloves garlic, minced (reduce for less garlic … Read more
Ingredients 1/2 cup frozen green peas (steamed and cooled) 2 Tbsp olive oil (divided) 2 medium shallots (minced // 2 shallots yield ~3/4 cup minced) 4 large cloves garlic (skin removed and slightly smashed/crushed) 1 tsp finely minced or grated ginger (or sub 1/4 tsp dried ginger) 1 15-ounce can chickpeas (rinsed and drained) 2 Tbsp green curry paste 1/4 cup tahini 1 ½ Tbsp lemon juice (1 small lemon yields ~1 ½ Tbsp or 22 ml) 1 ½ Tbsp lime juice (1 … Read more
Ingredients FOR SERVING 1 batch Chipotle Aioli (optional // see notes for a quicker, nut-free substitution) 6 medium corn tortillas (use grain-free tortillas as needed // or sub flour tortillas) Lime wedges FISH 1 lb white fish filets (such as tilapia, snapper, grouper, cod, halibut, mahi-mahi, or black drum) 1 Tbsp avocado oil (or other neutral cooking oil // plus more for oiling grill or grill-pan) 3/4 tsp sea … Read more
Ingredients TOFU 1 15-ounce block firm tofu (drained, patted dry, and cubed) 1 ½ tsp curry powder (or store-bought) 1 Tbsp coconut aminos 1/4 tsp sea salt 2 tsp nutritional yeast (adds a slightly cheesy flavor) SPINACH 5 cups loosely packed fresh spinach (organic when possible // 5 cups equals ~6 ounces) Water VEGETABLES 1 ½ Tbsp avocado or coconut oil (or sub water + add more as needed) 1 ½ tsp cumin seed (or ground cumin) … Read more