Protein Packed Quinoa Clusters

Ingredients 2½ cups oats 1½ cups quinoa 1 cup slivered almonds 1 cup shelled pistachios 1 cup pumpkin seeds ¾ teaspoon salt ¾ cup coconut oil, melted 2 tablespoons honey or agave Instructions 1. Preheat the oven to 300°F. Line a 13×9-inch baking sheet with parchment paper. 2. In a large bowl, toss the oats with … Read more

Banana Oatmeal Muffins

Ingredients For the Muffins: 1 1/2 cups unbleached all-purpose flour 1 cup rolled oats 1/2 cup granulated sugar 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 egg 3/4 cup milk 1/3 cup vegetable oil 1/2 teaspoon vanilla extract 1 cup mashed bananas For the Crumble Topping: 1/2 cup rolled oats 1 … Read more

Sweet Potato Hash

Ingredients 8 ounces smoked sausage (cubed) 1 tablespoon olive oil 1 large red bell pepper (coarsely chopped) 1 cup onions (chopped) 2 garlic cloves (minced) 1 pound sweet potatoes (peeled and cut 1/2-inch cubes) 1/2 teaspoon salt 4 large eggs 2 tablespoons fresh parsley or cilantro (chopped) Black pepper (to taste) Instruction Gather the ingredients. … Read more

Perfectly Flaky Buttermilk Biscuits (Two Ways)

Ingredients 4 cups flour 4 teaspoons baking powder 1 1/2 teaspoons salt 1 teaspoon baking soda 1/2 teaspoon  Garlic Powder 12 tablespoons (3/4 cup) cold butter divided 1 3/4 cup cold buttermilk divided 4 ounces sharp cheddar cheese, freshly grated 1/4 cup finely chopped chives see note for rosemary variation 2 teaspoons sugar Honey butter 1/2 cup butter, softened 2 tablespoons honey 1/2 teaspoon Ground Cinnamon Instructions Preheat oven to 450 degrees and line a baking sheet with parchment paper. In a large bowl whisk … Read more

Crispy Parmesan Green Beans

Ingredients 1 1/2-2 pounds green beans ends trimmed, patted dry 3 tablespoons olive oil 1 teaspoon salt 1/2 teaspoon pepper 1 teaspoon garlic powder 1/2 teaspoon dried thyme 1/2 cup panko bread crumbs 4 tablespoons grated parmesan cheese more to taste Instructions Preheat oven to 425 degrees and grease a large baking sheet. Toss green beans in olive oil to coat, then spread out on prepared baking sheet. Season green beans with salt and … Read more