Spicy Tahini Sauce with Kale, Sea Vegetables, and Soba Noodles Recipe

Ingredients 3/4 cup tahini 3 tablespoons rice vinegar 2 tablespoons soy sauce 2 tablespoons olive oil 1/2 teaspoon chile-garlic sauce  1/2 teaspoon ground turmeric 2 tablespoons water, or more as needed 1 (1.76 ounce) packet arame seaweed 1 (8 ounce) package dried soba noodles 1 tablespoon olive oil 2 cloves garlic, minced 2 tablespoons minced … Read more

How To Make Jewish Deli Salad “Health Salad” by Living By Lynette

Ingredients

  • 1 large head of cabbage
  • 2-3 cucumbers
  • 4-5 carrots
  • 1 large sweet yellow onion

Sauce Ingredients

  • 1 cup of white vinegar
  • 1 half cup of vegetable oil
  • 4 tablespoons of water
  • 3 tablespoons of sugar
  • 1 quarter teaspoon of black pepper
  • 3 teaspoon of salt

Jewish Deli Salad Instructions

  1. Slice peppers into thin strips and combine with coleslaw mix.
  2. In a separate bowl, mix dressing ingredients well and pour over vegetables. Refrigerate.

Sweet, Hot Mustard Slaw Recipe

Ingredients

For the Dressing:

Instructions

  1. Halve and quarter the head of cabbage and cut out the core. Slice across into 1/2-inch ribbons. Place cabbage in a bowl and sprinkle in salt. Massage cabbage until it begins to soften, about 1 minute. Let rest for 10 minutes, tossing occasionally. Transfer cabbage to a colander and rinse well under cold water. Let drain thoroughly.
  2. Mix mayonnaise, Dijon mustard, grain mustard, honey, cayenne pepper, and vinegar together in a large bowl.
  3. Squeeze cabbage as dry as possible and add to the dressing. Mix until thoroughly combined. Cover top in plastic wrap and refrigerate at least 1 hour. Toss and taste before serving.

Nutrition Facts

Calories: 156
                                       % Daily Value *
Total Fat: 17 %
Saturated Fat: 
Cholesterol: 2 %
Sodium: 71 %
Potassium: 6 %
Total Carbohydrates: 4 %
Dietary Fiber: 12 %
Protein: 3 %
Sugars: 
Vitamin A: 
Vitamin C: 
Calcium: 
Iron: 
Thiamin: 
Niacin: 
Vitamin B6: 
Magnesium: 
Folate: 

Boiled Cabbage Recipe

Ingredients 1 head cabbage small 2 tablespoons butter melted salt & pepper to taste bacon fat optional (or 2 slices bacon) Instructions Remove any discolored leaves from the cabbage. Cut the head of cabbage in half and cut each half into 1 1/2″ wedges leaving the root intact to hold the wedges together. Bring a large pot of salted water to a … Read more

Pineapple Salsa Recipe

Ingredients 2 cups pineapple diced 1 red pepper diced 1/4 cup red onion minced 1 jalapeño seeded & minced 1/2 lime juiced 3 tablespoons cilantro chopped 1/2 tablespoon olive oil 1/2 tsp cumin salt to taste Instructions Combine all ingredients and let stand at room temperature for 30 minutes. Nutrition Facts Calories: 50 Carbohydrates: 10g Protein: 1g Fat: 1g Saturated Fat: 1g Sodium: 2mg Potassium: 112mg Fiber: 2g Sugar: 7g Vitamin A: 692IU Vitamin C: 57mg Calcium: 9mg Iron: 1mg