30 Minutes Recipe

A Quick and Easy Fish Curry

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Ingredients 2 Tablespoons coconut oil 1 onion finely chopped 3 cloves garlic thinly sliced 2 Tablespoons freshly grated ginger about a 5cm piece 2 teaspoons medium curry powder 1 teaspoon ground turmeric 10 – 15 fresh curry leaves 400 ml (13 ozs) coconut milk 2 medium tomatoes roughly chopped 1 teaspoon salt 600 g (21 oz) firm white fish cut into 3cm chunks 20 g (1 cup) chopped fresh coriander (cilantro) 1/2 lime juiced Instructions Melt the coconut oil in a medium saucepan. … Read more

Beer-Braised Pork Chops Recipe

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Ingredients 4 tablespoons all-purpose flour 1/2 teaspoon salt 1 teaspoon ground black pepper 4 boneless pork chops, 1/2-inch thick 1 tablespoon butter 1 tablespoon olive oil 1 cup beer 2 tablespoons red wine vinegar 2 tablespoons stone ground mustard 2 tablespoons brown sugar 2 tablespoons finely chopped fresh rosemary Instructions Combine flour, salt, and pepper … Read more

The Best Swedish Meatballs

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Ingredients 1 pound ground beef 1/4 cup panko bread crumbs 1 tablespoon parsley chopped 1/4 teaspoon ground allspice 1/4 teaspoon ground nutmeg ¼ cup onion finely chopped ½ teaspoon Garlic Powder ⅛ teaspoon Pepper ½ teaspoon salt 1 egg 1 tbsp. olive oil 5 tbsp. butter 3 tbsp. flour 2 cups beef broth 1 cup heavy cream 1 Tablespoon Worcestershire sauce 1 tsp. Dijon mustard salt and pepper to taste Instructions In a medium sized bowl combine ground beef, panko, parsley, allspice, nutmeg, onion, garlic powder, pepper, salt and egg. … Read more