Ingredients 1 1/4 cups salsa 16 oz. refried beans canned 2 tablespoons milk 8 oz cream cheese softened 1/2 cup sour cream 2 tablespoons taco seasoning 1 cup guacamole prepared 1 1/2 cups cheddar cheese 1/2 cup black olives or tomatoes 4 sliced green onions Instructions Place salsa in a sieve to drain any liquid (this keeps your dip from getting runny). Combine refried beans and milk (or you can use the liquid from the salsa if … Read more
Ingredients 2 cups all-purpose flour 3/4 cup white sugar 4 teaspoons baking powder 1/2 teaspoon salt 3/4 cup vegan margarine 1 lemon, zested and juiced 2 tablespoons poppy seeds 1/2 cup soy milk 1/2 cup water Instructions Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet. Sift the flour, sugar, … Read more
Ingredients 1/3 cup oil olive oil or vegetable oil 1/4 cup cider vinegar (or red wine vinegar) 2 tablespoons dijon mustard 3 tablespoons Worcestershire sauce 2 tablespoons lemon juice 1 tablespoon salt 1 tablespoon pepper 2 tablespoons Italian seasoning 1 teaspoon garlic powder 1 tablespoon sugar 4 boneless skinless chicken breasts Instructions Combine all ingredients in a bowl or freezer bag. Add chicken and toss well to combine. Marinade for a 30 minutes (or up to 4 hours) … Read more
Ingredients 2 cups ditalini pasta 2 tablespoons olive oil 1 pound ground spicy Italian sausage 1 small yellow onion diced 1 tablespoon minced garlic 3 carrots peeled and diced 1 stalk celery diced 1 14.5 ounce can diced tomatoes 2 tablespoons tomato paste 1 teaspoon dried basil 1 teaspoon dried Italian seasoning 1 teaspoon dried thyme 1 teaspoon dried rosemary 1 teaspoon red pepper flakes 1 15 ounce can tomato sauce no salt added 6 cups low sodium chicken broth 1 15 ounce can red kidney beans drained and rinsed 1 15 … Read more
Ingredients 1 tbsp canola oil 1 lb lean ground beef 1 tbsp steak spice 1 onion, chopped 1 green pepper, chopped 2 cups button mushrooms, sliced 1 can tomatoes, diced 1 can Condensed Low Fat Cream of Mushroom Soup 1 tbsp Dijon-style mustard 2 cups elbow macaroni, cooked to al dente and drained 3 cups aged … Read more