Ingredients 3 ripe bananas 2 cups rolled oats 1 cup dates, pitted and chopped ⅓ cup vegetable oil 1 teaspoon vanilla extract Instructions Preheat oven to 350 degrees F (175 degrees C). In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. … Read more
Ingredients 2 small cooked beets, chopped 1 (15 ounce) can chickpeas, drained with liquid reserved 2 tablespoons fresh lemon juice 2 tablespoons tahini 1 clove garlic, minced ¾ teaspoon salt ¼ teaspoon cumin Instructions Combine beets, chickpeas, lemon juice, tahini, garlic, salt, and cumin in the bowl of a food processor; pulse until pureed. Pour … Read more
Ingredients 1 orange 1 lime 1 lemon 1/2 cucumber 3 1/2″ slices fresh ginger 25 mint leaves 4-6 cups ice Water add more or less to taste Instructions Slice the fruit & cucumbers. Fill a large container or beverage dispenser layering ice and the ingredients. Top to 1 gallon with cold water. Let steep at least 45 minutes. Enjoy! Nutrition Facts Calories: 55 Carbohydrates: 14g Protein: 1g … Read more
Ingredients 1 pound green beans washed and trimmed 1 tablespoon olive oil 1/4 cup chicken broth 1 clove garlic minced 1/4 teaspoon chili flakes optional salt and pepper to taste Instructions Cut green beans into 1″ pieces. Heat olive oil in a medium skillet. Add beans and broth and cook over medium heat 10-14 minutes or until the broth is evaporated or until beans are tender. Add garlic … Read more
Ingredients 4 English muffins split 8 slices Canadian bacon or ham 8 eggs 1 package hollandaise sauce or homemade below salt & pepper to taste Easy Blender Hollandaise Sauce 3 egg yolks 1/2 cup butter melted 1 tablespoon lemon juice 1/2 teaspoon dry mustard Instructions Prepare hollandaise sauce according to recipe below or package directions. Set aside. Place English muffins and Canadian bacon on the same baking sheet. Broil 2-3 minutes … Read more