Breakfast

Banana Oatmeal Muffins

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Ingredients For the Muffins: 1 1/2 cups unbleached all-purpose flour 1 cup rolled oats 1/2 cup granulated sugar 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 egg 3/4 cup milk 1/3 cup vegetable oil 1/2 teaspoon vanilla extract 1 cup mashed bananas For the Crumble Topping: 1/2 cup rolled oats 1 … Read more

Cherry Tarragon Breakfast Sausages

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Ingredients 1/2 cup dried cherries 2 tablespoons diced onion 2 tablespoons fresh parsley, minced 2 tablespoons fresh tarragon, minced 1 teaspoon salt 1 teaspoon pepper 1 pound ground pork 2 tablespoons coconut oil for frying Instructions Place the cherries in a bowl of hot water for about 10 minutes to slightly reconstitute them. Combine the onion, parsley, tarragon, salt and pepper in a … Read more

Healthy Breakfast Smoothie Recipe

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INGREDIENTS

  • 5-6 ice cubes
  • 1 banana
  • 1 cup almond milk
  • 3-4 tablespoons of oats
  • 1 tbsp Coconut Oil
  • 1 cup berries of choice

Instruction

  1.  Add oats to blender and pulse until finely milled
  2. Add ice, banana, berries, and almond milk
  3. Blend
  4. Add coconut oil into blender while still blending ** coconut oil is healthiest in its raw form, so feel free to add it solid. If you choose to melt your coconut oil, which I prefer, it is best to warm the jar in a bowl of warm water, however you can also microwave for a short 10 seconds*
  5. Blend until smooth & creamy

 

Zucchini Bread Baked Oatmeal

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zucchini-bread-baked-oatmeal-BestRecipeFinder

Ingredients 2 cups old fashioned rolled oats 1/2 cup walnuts, chopped and divided 1/4 cup pure maple syrup 1 teaspoon baking powder 1 1/2 teaspoons ground cinnamon 1/2 teaspoon sea salt 2 cups milk (I use almond milk) 1 large egg (or 1 Tablespoon flaxseed for vegan) 2 tablespoons coconut oil, melted 2 teaspoons pure vanilla extract 1 1/2 cups grated zucchini … Read more