Chicken with Artichokes and Mushrooms Recipe

Ingredients 1 serving cooking spray ½ teaspoon salt ¼ teaspoon paprika ⅛ teaspoon ground black pepper 1 ½ pounds boneless, skinless chicken breasts, cut into large cubes 3 tablespoons unsalted butter, divided ½ (12 ounce) jar marinated artichoke hearts 1 cup sliced baby bella mushrooms 1 tablespoon all-purpose flour 1 teaspoon dried thyme ½ cup low-sodium … Read more

Sheet Pan Shrimp and Sausage Bake Recipe

Ingredients 1 serving cooking spray 1 pound baby Yukon Gold potatoes, quartered 4 ears corn, husked 4 tablespoons olive oil, divided 3 tablespoons Creole seasoning 1 lemon, juiced 1 tablespoon minced garlic 2 teaspoons Italian seasoning 1 teaspoon paprika, divided ½ teaspoon red pepper flakes 1 pinch salt and ground black pepper 1 red bell … Read more

Green Smoothie Recipe

Ingredients 1 cup unsweetened coconut milk 1 banana peeled 1 orange peeled 2 cups fresh spinach 1 1/2 cups frozen pineapple 2 tsp chia seeds optional Instructions Place everything in a blender in the order listed, starting with the liquid and ending with the frozen fruit and chia seeds (if using). Blend until smooth and transfer into two tall glasses. Nutrition Facts Calories 448          … Read more

Antioxidant Rich Blueberry Smoothie Recipe

Ingredients 1 cup original almond milk or water 1 Tbsp chia seeds 1 banana peeled 2 oranges or 3 clementines, peeled 2 cups frozen blueberries Instructions Add everything to the blender in the order listed (1 cup almond milk, 1 Tbsp chia seeds, 1 banana, 2 oranges, and 2 cups froz blueberries) and whirl to the desired cosistency. If using a Blendtec, push the smoothie button … Read more

Easy White Sangria Recipe

Ingredients ½ cup apricot brandy ¼ cup peach schnapps 1 bottle white wine 750 ml 2 oranges sliced 2 limes sliced 2 peaches pitted & sliced 1 ½ cups strawberries halved club soda, prosecco or gingerale Instructions Combine brandy, peach schnapps and fruit. Add white wine. Stir and refrigerate for up to 4 hours. To serve, add fruit from the jug to the bottom of a glass. Fill ¾ … Read more