Green Smoothie Recipe Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Green Smoothie Recipe" recipe we have found so far.

Green Smoothie Recipe
Recipe Information

Total Time: 5 Minutes
Recipe Yields: 2
Cuisine:
Ingredient Tags:

⇓ Scroll down to see full recipe instructions. ⇓


Ingredients

  • 1 cup unsweetened coconut milk
  • 1 banana peeled
  • 1 orange peeled
  • 2 cups fresh spinach
  • 1 1/2 cups frozen pineapple
  • 2 tsp chia seeds optional

Instructions

  1. Place everything in a blender in the order listed, starting with the liquid and ending with the frozen fruit and chia seeds (if using).
  2. Blend until smooth and transfer into two tall glasses.

Nutrition Facts

Calories 448                 Calories from Fat 270
                                          % Daily Value*
Fat 30g                                       46%
Saturated Fat 26g                    163%
Sodium 44mg                               2%
Potassium 948mg                      27%
Carbohydrates 47g                     16%
Fiber 10g                                    42%
Sugar 30g                                   33%
Protein 6g                                   12%
Vitamin A 3070IU                        61%
Vitamin C 111mg                       135%
Calcium 116mg                           12%
Iron 4mg                                      22%
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