INGREDIENTS 2 pounds ripe red tomatoes (6 medium or 4 large) 1 medium eggplant (1 pound), diced into ½-inch cubes 1 large red, orange, or yellow bell pepper (about 8 ounces), cut into ¾-inch squares 1 medium-to-large zucchini (about 8 ounces), diced into ½-inch cubes 1 large yellow squash (about 8 ounces), diced into ½-inch cubes 5 tablespoons + 1 teaspoon extra-virgin olive oil, divided ¾ teaspoon fine sea salt, … Read more
Ingredients 2 cups old fashioned rolled oats 1/2 cup walnuts, chopped and divided 1/4 cup pure maple syrup 1 teaspoon baking powder 1 1/2 teaspoons ground cinnamon 1/2 teaspoon sea salt 2 cups milk (I use almond milk) 1 large egg (or 1 Tablespoon flaxseed for vegan) 2 tablespoons coconut oil, melted 2 teaspoons pure vanilla extract 1 1/2 cups grated zucchini … Read more
Ingredients 2 cloves of garlic 2 tablespoons aji amarillo paste or 3 tablespoons Rico Picante Amarillo chilli sauce 1 lime olive oil 1 x 225 g duck breast 1 x 360 g duck leg 2 red onions 200 ml orange juice ½ tablespoon ground cumin 6 sprigs of fresh coriander 1 fresh red chilli SALAD … Read more
Ingredients 2 shallots 3 sticks of lemongrass 5 cm ginger 2 cloves of garlic 1-2 fresh red chillies ½ a bunch of fresh coriander , (15g) 1 bunch of spring onions 2 free-range chicken breasts groundnut oil 1.75 litres light organic chicken or vegetable stock fish sauce 3 limes 1 large handful of beansprouts , … Read more