City Ceviche Recipe

Ingredients ½ pound sea scallops ½ pound shrimp, peeled and deveined ½ cup fresh lime juice 2 tablespoons fresh orange juice 1 tablespoon grated orange zest ½ cup halved, thinly sliced red onion 1 finely chopped red bell pepper 1 finely chopped yellow bell pepper 1 cup diced seeded tomato 1 small serrano chile pepper, … Read more

Green Flaxie Smoothie Recipe

Ingredients 1/2 cup water 2 Tbsp flaxseeds 2 clementines peeled 1 banana peeled 2 cups spinach 1/2 cup frozen pineapple chunks Instructions Add of the ingredients to the blender, secure the lid and select “whole juice”. It’s done in under a minute and the flax seeds blend up really well in my Blendtec (they aren’t gritty!).  

Easy Strawberry Smoothie Recipe

Ingredients 1 cup coconut milk original (or almond milk, or regular milk) 1 cup strawberries hulled and halved 1 banana peeled and quartered 1 cup pineapple chunks frozen Instructions Combine all of your ingredients in the order that they are listed (liquid on the bottom and frozen on top). Blend until smooth and serve right away.   Nutrition Facts Calories 170            … Read more

Raw Cucumber Soup (Gluten and Dairy-Free) Recipe

Ingredients 2 cups chopped cucumber 1 cup chopped zucchini 1 cup peeled and chopped avocado 1 clove garlic, minced 2 cups lukewarm water ½ large lemon, juiced 2 tablespoons olive oil ½ teaspoon salt Instructions Blend cucumber, zucchini, avocado, and garlic in a food processor or blender until very finely chopped, about 30 seconds. Whisk … Read more

Tropical Mango Pineapple Smoothie Recipe

Ingredients 1 cup water or almond milk original/unsweetened 1 small banana or 1/2 of a large one 2 clementines or 1 orange peeled 1 medium ripe mango 2 cups, peeled 1 1/4 cups frozen pineapple chunks 1 Tbsp flax seeds Instructions Put everything in the blender in the order that it’s listed and blend until smooth. Easy Peasy. Enjoy your taste of the tropics.