Ingredients 2 slice Whole Wheat Sourdough Bread 1 Avocado 1/4 cup Roasted Chickpeas 1/4 tsp Feta Cheese 1/4 tsp Cayenne 1/4 tsp Ground Ginger 1/4 tsp Cinnamon, Ground 5 leaf fresh mint leaves 1/4 tsp Salt 1 tbsp lemon zest Instructions Spread mashed avocado onto both slices of sourdough. Toss roasted chickpeas with salt, … Read more
Ingredients 1/2 cup chopped California Walnuts 2 teaspoons olive oil, divided 3 garlic cloves, minced 2 cups chopped fresh spinach 1-1/2 cups cubed cooked chicken 1-1/4 cups water 2 teaspoons dried basil 1/4 teaspoon pepper 1 package (5.9 ounces) Parmesan couscous 1/4 cup grated Parmesan cheese Instructions In a large saucepan, cook walnuts over medium … Read more
Ingredients 4 Roma tomatoes 2 zucchini 1 bell pepper 1 red onion 4 cloves garlic 2 Tbsp olive oil 2 pinches salt and pepper 2 cups couscous 3 cups vegetable broth 1/4 bunch parsley Instructions Preheat the oven to 400ºF. Wash and chop the tomatoes, zucchini, bell pepper, and red onion into 1 to 1.5-inch pieces. Peel four cloves of garlic but leave them whole. Toss the chopped vegetables and garlic … Read more
Ingredients 2 tablespoons olive oil 1 medium red onion chopped 1 yellow bell pepper chopped 1 carrot chopped into cubes 2 cloves garlic minced salt & pepper to taste ½ teaspoon paprika ½ teaspoon ground coriander ¼ teaspoon turmeric ½ teaspoon celery salt ½ teaspoon ground cumin ⅛ teaspoon ground cinnamon cayenne pepper optional, to taste 1 cup frozen peas 6 Peppadew Piquante peppers chopped, mild or hot 1½ cups chicken stock or vegetable stock A good handful fresh parsley chopped 1 cup instant couscous Instructions In a medium-size skillet heat … Read more
Ingredients For the couscous 350g couscous 100g dried cranberries 2 tsp ground cinnamon ½ tsp ground allspice 50g unsalted butter, diced 85g toasted pine nut small handful mint leaves, roughly chopped small handful basil leaves, roughly chopped For the fish 6 x 140g skinless salmon fillets 25g butter, diced zest 1 orange, juice of ½ … Read more