healthy appetizers recipe

Pineapple Salsa Recipe

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Ingredients 2 cups pineapple diced 1 red pepper diced 1/4 cup red onion minced 1 jalapeño seeded & minced 1/2 lime juiced 3 tablespoons cilantro chopped 1/2 tablespoon olive oil 1/2 tsp cumin salt to taste Instructions Combine all ingredients and let stand at room temperature for 30 minutes. Nutrition Facts Calories: 50 Carbohydrates: 10g Protein: 1g Fat: 1g Saturated Fat: 1g Sodium: 2mg Potassium: 112mg Fiber: 2g Sugar: 7g Vitamin A: 692IU Vitamin C: 57mg Calcium: 9mg Iron: 1mg

Easy Rumaki with Pineapple Recipe

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Ingredients cooking spray 24 (1 inch) cubes fresh pineapple 24 water chestnut slices 8 thick-cut bacon slices, cut crosswise into 3 pieces 24 toothpicks ½ cup low-fat sesame-ginger salad dressing 1 tablespoon chopped green onion, or to taste Instructions Preheat oven to 375 degrees F (190 degrees C). Line the bottom section of a broiler … Read more