Healthy Recipe

Beef Kabobs Recipe

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Ingredients 1 1/2 pounds sirloin steak 2 bell peppers 1 large red onion 1/2 cup oil 1/4 cup Worcestershire sauce 2 Tablespoons soy sauce low sodium 2 Tablespoons apple cider vinegar 1 Tablespoon garlic powder 1 Tablespoon honey 1 teaspoon onion powder 1/2 teaspoon chipotle chili powder optional, for a bit of kick Instructions Cut steak, peppers, and onion into roughly equal sized pieces (about 1-1.5″). In a large freezer bag or storage container, stir together the … Read more

Perfect Sushi Rice Recipe

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Ingredients 2 cups uncooked glutinous white rice (sushi rice) 3 cups water ½ cup rice vinegar 1 tablespoon vegetable oil ¼ cup white sugar 1 teaspoon salt Instructions Rinse the rice in a strainer or colander until the water runs clear. Combine with water in a medium saucepan. Bring to a boil, then reduce the … Read more

Spiced Sweet Roasted Red Pepper Hummus Recipe

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Ingredients 1 (15 ounce) can garbanzo beans, drained 1 (4 ounce) jar roasted red peppers 3 tablespoons lemon juice 1 ½ tablespoons tahini 1 clove garlic, minced ½ teaspoon ground cumin ½ teaspoon cayenne pepper ¼ teaspoon salt 1 tablespoon chopped fresh parsley Instructions In an electric blender or food processor, puree the chickpeas, red peppers, … Read more

Vegetable Barley Soup Recipe

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Ingredients 1 teaspoon olive oil 1 onion 1 cup pearl barley 14.5 ounce canned diced tomatoes with juice 1 large potato cubed or sweet potato 1 carrot chopped 2 ribs celery chopped 1 cup frozen corn defrosted 1 green bell pepper chopped 1 teaspoon garlic powder 1 teaspoon Italian seasoning 1 bay leaf 1 tablespoon Worcestershire sauce 8 cups beef broth or vegetable broth Instructions Combine all ingredients in a 6qt slow cooker except tomatoes. Cook on low 7-8 hour or on high 3-4 hours until … Read more