Easy Acai Bowl Recipe

Ingredients 1 frozen banana 1 cup frozen berries 1/4 cup ice or extra frozen berries 3.5 oz frozen Acai packet 1/2 cup apple juice or milk, or as needed to blend 1/2 cup vanilla yogurt optional Instructions Break up the acai packet into chunks and put it in the blender. Add remaining ingredeints and blend until smooth adding more liquid if needed. Pour into a bowl and top with … Read more

Basic Seitan – Wheat Meat (Vegan Meat Substitute) Recipe

Ingredients Dough: 1 cup vital wheat gluten 3 tablespoons nutritional yeast 1/2 cup vegetable broth 1/4 cup liquid amino acid  1 tablespoon olive oil 1 1/2 teaspoons minced garlic Cooking Broth: 4 cups vegetable broth 4 cups water 1/4 cup tamari Instructions Stir vital wheat gluten, nutritional yeast, 1/2 cup vegetable broth, liquid amino acid, … Read more

Guacamole Recipe

Ingredients 3 avocados – peeled, pitted, and mashed 1 lime, juiced 1 teaspoon salt 1/2 cup diced onion 3 tablespoons chopped fresh cilantro 2 roma (plum) tomatoes, diced 1 teaspoon minced garlic 1 pinch ground cayenne pepper (optional) Instructions In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, … Read more