A Quick and Easy Fish Curry

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Ingredients 2 Tablespoons coconut oil 1 onion finely chopped 3 cloves garlic thinly sliced 2 Tablespoons freshly grated ginger about a 5cm piece 2 teaspoons medium curry powder 1 teaspoon ground turmeric 10 – 15 fresh curry leaves 400 ml (13 ozs) coconut milk 2 medium tomatoes roughly chopped 1 teaspoon salt 600 g (21 oz) firm white fish cut into 3cm chunks 20 g (1 cup) chopped fresh coriander (cilantro) 1/2 lime juiced Instructions Melt the coconut oil in a medium saucepan. … Read more

Sambar

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Ingredients 250g red or yellow lentil ½ tsp turmeric 1 tbsp tamarind paste 2 tbsp vegetable oil 2 small shallots, finely chopped ½ tsp ground asafoetida ½ tsp ground fenugreek ½ tsp black mustard seeds 10 curry leaves 7 small dried red chillies 140g green bean, trimmed and cut in half Instructions Place the lentils … Read more

Bombay Potatoes

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Ingredients 1 thumb-sized piece ginger, grated 2 large garlic cloves 6 large vine tomatoes, halved, deseeded and chopped 800g new potatoes, halved 3 tbsp sunflower oil 1 large onion, thinly sliced 2 green chillies, halved, deseeded and thinly sliced 1 tsp black mustard seeds 2 tsp ground coriander ½ tsp turmeric 1 tsp ground cumin … Read more

Spicy Egg Curry

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Ingredients 6 boiled egg 2 onion 1-inch ginger 3/4 teaspoon red chilli powder 1 teaspoon tamarind paste 1/4 cup refined oil 1 teaspoon black mustard seeds 2 pinches salt 4 chopped tomato 4 green chilli 3/4 teaspoon powdered turmeric 1 1/2 teaspoon coriander powder 1 handful of curry leaves 1 cinnamon stick 100 ml coconut … Read more