Ingredients 1.5 lb Cod fillet pieces (4–6 pieces) 5 garlic cloves, peeled and minced 1/4 cup chopped fresh parsley leaves Lemon Juice Mixture 5 tbsp fresh lemon juice 5 tbsp extra virgin olive oil 2 tbsp melted butter For Coating 1/3 cup all-purpose flour 1 tsp ground coriander 3/4 tsp sweet Spanish paprika 3/4 tsp ground cumin 3/4 tsp salt 1/2 tsp black pepper Instructions Preheat oven to … Read more
Ingredients For the Quiche: 5 cups leek, chopped 3 tablespoons garlic flakes 3 carrots, shredded with Julienne peeler or cut into shreds 3 potatoes, cut into shreds 2 teaspoons broth powder 2 tablespoons dried celery stalks Black pepper For the Sauce: 5 tablespoons chickpea flour 1 1/2 cups water 7 tablespoons nutritional yeast 1/2 teaspoon … Read more
Ingredients 6 hard-boiled large eggs 3 tablespoons reduced-fat mayonnaise 2 teaspoons minced chives 1 teaspoon dried parsley flakes 1/4 teaspoon dried tarragon 1/8 teaspoon salt 1/8 teaspoon pepper Fresh dill sprigs and minced chives, optional Instructions Cut eggs in half lengthwise. Remove yolks; set aside egg whites and four yolks (discard remaining yolks or … Read more