Ingredients 2 cups all-purpose flour 3/4 cup white sugar 4 teaspoons baking powder 1/2 teaspoon salt 3/4 cup vegan margarine 1 lemon, zested and juiced 2 tablespoons poppy seeds 1/2 cup soy milk 1/2 cup water Instructions Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet. Sift the flour, sugar, … Read more
Ingredients 1 cup drained canned (low sodium) garbanzo beans, half of the liquid reserved 1 cup drained canned (low sodium) black beans, half of the liquid reserved 1/2 cup tahini 1/4 cup extra-virgin olive oil 1 lemon, juiced 2 tablespoons chia seeds 2 tablespoons flax seeds 1 tablespoon ground cumin 2 cloves garlic, minced salt … Read more
Ingredients 1 small eggplant diced 1/2 teaspoon salt 2 tablespoons olive oil 3 cloves garlic minced 1 onion chopped 1 large zucchini chopped 1 bell pepper green, yellow or orange, chopped 2 cups tomatoes finely diced 1 teaspoon dried basil 1/4 teaspoon dried thyme leaves 2 teaspoons dried parsley 1/2 teaspoon salt or more to taste 1/8 teaspoon black pepper fresh basil and parsley for serving Instructions Toss eggplant with salt and let drain in a strainer 15 minutes. Rinse and pat dry. Cook onion and … Read more
Ingredients TOFU 1 15-ounce block firm tofu (drained, patted dry, and cubed) 1 ½ tsp curry powder (or store-bought) 1 Tbsp coconut aminos 1/4 tsp sea salt 2 tsp nutritional yeast (adds a slightly cheesy flavor) SPINACH 5 cups loosely packed fresh spinach (organic when possible // 5 cups equals ~6 ounces) Water VEGETABLES 1 ½ Tbsp avocado or coconut oil (or sub water + add more as needed) 1 ½ tsp cumin seed (or ground cumin) … Read more