Superfood Hummus Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Superfood Hummus" recipe we have found so far.
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- Place garbanzo beans and 1/2 their juice, black beans and 1/2 their juice, tahini, olive oil, lemon juice, chia seeds, flax seeds, cumin, garlic, salt, and paprika in a blender; process until a smooth hummus forms. Transfer hummus to a serving bowl and garnish with cilantro and roasted red peppers.
% Daily Value *
Total Fat: 13 %
Cholesterol: 0 %
Sodium: < 1 %
Potassium: 2 %
Total Carbohydrates: 2 %
Dietary Fiber: 11 %
Protein: 7 %
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