Ingredients 8 ounces spicy or sweet turkey sausage links, casings removed, meat crumbled 2 scallions, sliced 6 large eggs and 6 large egg whites 1 3/4 cups 1-percent milk Kosher salt and freshly ground black pepper One 9-ounce package frozen chopped spinach, thawed and drained of excess liquid 3/4 cup shredded Cheddar 1/2 cup grated … Read more
Ingredients 2 cups (~1 small) red potato 3/4ths pound green beans 1 large head of broccoli (~ 1 and 1/2 cups) 1 and 1/2 cups chopped bell peppers 2 large or 6-7 mini sweet bell peppers 9 ounces smoked sausage I use turkey or chicken, not ground sausage 6 tablespoons olive oil 1/4 teaspoon red pepper flakes optional 1 teaspoon paprika 1/2 teaspoon garlic powder 1 tablespoon dried oregano 1 tablespoon dried parsley 1/4 teaspoon salt 1/4 teaspoon pepper Serve with: fresh parsley, quinoa/rice, … Read more