Healthy Breakfast Smoothie Recipe


  • 5-6 ice cubes
  • 1 banana
  • 1 cup almond milk
  • 3-4 tablespoons of oats
  • 1 tbsp Coconut Oil
  • 1 cup berries of choice


  1.  Add oats to blender and pulse until finely milled
  2. Add ice, banana, berries, and almond milk
  3. Blend
  4. Add coconut oil into blender while still blending ** coconut oil is healthiest in its raw form, so feel free to add it solid. If you choose to melt your coconut oil, which I prefer, it is best to warm the jar in a bowl of warm water, however you can also microwave for a short 10 seconds*
  5. Blend until smooth & creamy


Easy Strawberry Cake with Strawberry Sauce

Ingredients Strawberry Cake Ingredients: 2 large eggs room temperature 1 cup granulated sugar 1 cup sour cream 1/2 cup light olive oil or vegetable oil 1 tsp vanilla extract 2 cups all-purpose flour (*measured correctly) 2 tsp baking powder 1/4 tsp salt 12 oz strawberries hulled 1 tsp powdered sugar for dusting, optional Strawberry Sauce Ingredients: 16 oz strawberries hulled and halved 1/4 cup granulated sugar or to taste Instructions Cake Prep: Butter a 9-inch springform pan and line the bottom with parchment paper. Preheat oven to … Read more