vegan recipes

Nutty Wild Rice and Shredded Brussels Sprout Stuffed Mini Pumpkins

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Ingredients 1 1/4 cups uncooked wild rice 2 1/2 cups water 6-8 mini pumpkins 2 tablespoons olive oil 3/4 pound brussels sprouts halved and then shredded about 2 cups 2 tablespoons fresh thyme chopped 1 cup raw pecans chopped 1/4 cup apple cider 1 cup dried cranberries salt + pepper to taste 1 cup manchego cheese shredded (optional) Instructions In a large saucepot, bring the water to a boil, add the wild rice. Cover and cook over … Read more

White Bean and Artichoke Salad Recipe

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Ingredients 3 cups white beans, drained 1/2 (14 ounce) can artichoke hearts, drained and quartered 2/3 cup diced green bell pepper 1/3 cup chopped black olives 1/4 cup chopped red onion 1/4 cup chopped fresh parsley 1/4 ounce chopped fresh mint leaves 3/4 teaspoon dried basil 1/3 cup olive oil 1/4 cup red wine vinegar … Read more

Vegan Portobello Stroganoff Recipe

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Ingredients 8 ounces vegan sour cream  1/2 cup water 3 tablespoons dried minced onion 2 tablespoons all-purpose flour 2 teaspoons vegan no-beef bouillon 1/4 teaspoon garlic powder 1/4 teaspoon dried basil 1/4 teaspoon ground black pepper 1/2 cup dry red wine 1 tablespoon olive oil 2 tablespoons soy sauce 1 tablespoon balsamic vinegar 2 cloves … Read more

Vegan Lemon Poppy Scones Recipe

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Ingredients 2 cups all-purpose flour 3/4 cup white sugar 4 teaspoons baking powder 1/2 teaspoon salt 3/4 cup vegan margarine 1 lemon, zested and juiced 2 tablespoons poppy seeds 1/2 cup soy milk 1/2 cup water Instructions Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet. Sift the flour, sugar, … Read more

Roasted Iowa Root Vegetables Recipe

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Ingredients parsnips, peeled 6 large carrots, peeled 1 celery root, peeled 1 rutabaga, peeled 1 yellow onion, peeled 3 tablespoons minced garlic 3 tablespoons dried rosemary 2 tablespoons extra-virgin olive oil sea salt and freshly ground black pepper to taste Instructions Preheat oven to 400 degrees F (200 degrees C). Chop parsnips, carrots, celery root, … Read more