vegetarian salad recipe

Pineapple Salsa Recipe

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Ingredients 2 cups pineapple diced 1 red pepper diced 1/4 cup red onion minced 1 jalapeño seeded & minced 1/2 lime juiced 3 tablespoons cilantro chopped 1/2 tablespoon olive oil 1/2 tsp cumin salt to taste Instructions Combine all ingredients and let stand at room temperature for 30 minutes. Nutrition Facts Calories: 50 Carbohydrates: 10g Protein: 1g Fat: 1g Saturated Fat: 1g Sodium: 2mg Potassium: 112mg Fiber: 2g Sugar: 7g Vitamin A: 692IU Vitamin C: 57mg Calcium: 9mg Iron: 1mg

Easy Asian Slaw Recipe

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Ingredients 3 cups green cabbage thinly sliced 1 cup purple cabbage thinly sliced 1 cup carrots julienned 2 cups red bell peppers thinly sliced 2 green onions sliced sesame seeds for garnish Sesame Dressing * 1/4 cup rice vinegar 2 tablespoons canola oil 1/2 teaspoon salt 1/2 teaspoon sesame oil 1 teaspoon honey Instructions Combine all slaw ingredients in a medium bowl. Whisk dressing ingredients in a separate bowl (or shake in a jar with a lid). Toss slaw … Read more

Ginger Veggie Stir-Fry Recipe

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Ingredients 1 tablespoon cornstarch 1 1/2 cloves garlic, crushed 2 teaspoons chopped fresh ginger root, divided 1/4 cup vegetable oil, divided 1 small head broccoli, cut into florets 1/2 cup snow peas 3/4 cup julienned carrots 1/2 cup halved green beans 2 tablespoons soy sauce 2 1/2 tablespoons water 1/4 cup chopped onion 1/2 tablespoon … Read more