Ingredients 6 eggs 1/2 teaspoon fine sea salt black pepper 8 ounces broccoli florets , finely chopped 3 green onions , chopped 2 ounces cheddar cheese , shredded (1/2 cup) Instructions In a large bowl, beat together the eggs, salt, and several grinds of black pepper. Fold in the chopped broccoli, green onions, and cheddar. Generously grease a 7-inch pan, then pour the egg mixture into … Read more
Ingredients 1 tablespoon olive oil 1 pound fresh white mushrooms, finely chopped 1 pinch salt 1 tablespoon butter ½ cup finely chopped onion 4 cloves garlic, minced ½ cup quick-cooking oats 1 ounce very finely shredded Parmigiano-Reggiano cheese ½ cup bread crumbs ¼ cup chopped flat-leaf (Italian) parsley, packed 2 eggs, divided 1 teaspoon salt … Read more
Ingredients 1 (16 ounce) can black beans, drained and rinsed 1/2 green bell pepper, cut into 2 inch pieces 1/2 onion, cut into wedges 3 cloves garlic, peeled 1 egg 1 tablespoon chili powder 1 tablespoon cumin 1 teaspoon Thai chili sauce or hot sauce 1/2 cup bread crumbs Instructions If grilling, preheat an outdoor … Read more
Ingredients 1 pound pasta water salt Instructions REGULAR OR WHOLE WHEAT PASTA: If using spaghetti noodles, break them into thirds and add them to the pot in a criss-cross manner, to help prevent them from sticking together as they cook. For other types of short-cut pasta, you can just pour the noodles into the pot. Add in … Read more
Ingredients 1 (12 ounce) package frozen riced cauliflower cheese cloth 1 egg 1 tablespoon dry ranch salad dressing mix ⅛ teaspoon cayenne pepper, or more to taste 1 cup shredded Parmesan cheese Instructions Place riced cauliflower in a microwave-safe bowl. Microwave, covered, for 3 to 4 minutes. Transfer to a cheesecloth-lined strainer and allow to … Read more