Spicy Ranch Cauliflower Crackers Recipe; How to prepare it? What are the ingredients? Cooking tips and more. Here is the best "Spicy Ranch Cauliflower Crackers" recipe we have found so far.

Spicy Ranch Cauliflower Crackers
Recipe Information

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Total Time: 1 Hours, 10 Minutes
Recipe Yields: 18
Ingredient Tags:

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  1. Place riced cauliflower in a microwave-safe bowl. Microwave, covered, for 3 to 4 minutes. Transfer to a cheesecloth-lined strainer and allow to cool for 15 minutes. Squeeze moisture out of the cooled riced cauliflower.

  2. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

  3. Combine riced cauliflower, egg, ranch mix, and cayenne pepper in a bowl and mix well. Stir in Parmesan cheese until incorporated.

  4. Drop mixture with a small cookie scoop onto the prepared cookie sheet and flatten with a small hand rolling pin, a cup, or your hand to approximately 1/16-inch thickness. The thinner the dough, the crispier the cracker.

  5. Bake crackers in the preheated oven for 10 minutes, flip, and bake for an additional 10 minutes. Cool on a wire rack.


Nutrition Facts

Calories: 28.6
                                  % Daily Value *
Protein: 5 %
Exchange Other Carbs: 
Dietary Fiber: 2 %
Fat: 2 %
Saturated Fat: 4 %
Cholesterol: 5 %
Vitamin A Iu: 1 %
Niacin Equivalents: 3 %
Vitamin B6: 
Vitamin C: 
Calcium: 5 %
Iron: 1 %
Magnesium: 1 %
Sodium: 4 %
Calories From Fat: 
Percent Of Calories From Carbs: 
Percent Of Calories From Fat: 
Percent Of Calories From Protein: 
Percent Of Calories From Sat Fat: 
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