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INGREDIENTS SPICY BLACK BEAN MIXTURE 1 Tbsp olive oil 1 small onion 10 oz can petite diced tomatoes with green chiles 15 oz can black beans 1/2 tsp chipotle powder 1/2 tsp cumin 1/4 tsp garlic powder 1/4 tsp salt NACHOS 8 oz sturdy corn tortilla chips 4 oz cheddar, shredded* 1 Roma tomato 1 jalapeño 1/3 cup pickled red onions Handful cilantro 1/4 cup sour cream INSTRUCTIONS Finely dice the onion. Add the olive oil and onion to a … Read more
Ingredients 2 tablespoons extra virgin olive oil 1 pound free-range extra-lean ground turkey 1 teaspoon garlic — minced ½ cup onions — diced ½ cup yellow bell pepper — diced 1½ cup green beans — chopped ¾ cup homemade tomato sauce or any other sauce of your preference Salt and ground fresh black pepper A pinch of crushed red pepper Instructions In a skillet, heat the olive oil over medium-high heat. Add the ground turkey, and … Read more
INGREDIENTS 3 chicken breasts, organic recommended 1 6 oz. jar basil pesto 2 medium tomatoes, sliced 3 slices mozzarella cheese INSTRUCTIONS Preheat the oven to 350° F. Place chicken breasts in a baking dish. Use a spoon to cover chicken with pesto. Top each chicken breast with 1 slice of mozzarella cheese and 2 sliced tomatoes. Bake for 30 … Read more
Ingredients 1 Tbsp olive or avocado oil 1/2 cup diced white onion or shallot 1/2 medium red bell pepper (chopped) 3 cloves garlic, minced (3 cloves yield ~1 1/2 Tbsp) 1 28-ounce can tomato puree OR diced tomatoes with salt 3 Tbsp tomato paste 1 Tbsp coconut sugar or maple syrup (or stevia to taste) Sea salt to taste 2 tsp smoked or sweet paprika 1 tsp ground cumin 2 tsp chili powder 1/4 tsp ground cinnamon 1 pinch cayenne pepper (optional) 1 pinch each … Read more
INGREDIENTS 1 package of instant ramen, prepared 2 teaspoons soy sauce 3 slices of bacon, cooked 1 soft-boiled egg 2 sheets of toasted nori snacks 1 tablespoon thinly sliced green onions Toasted black sesame seeds, garnish (optional) Kosher salt, to taste Ground black pepper, to taste To your prepared ramen, add soy sauce and stir to incorporate. … Read more