Fit & Healthy Recipes

Beef and Macaroni Soup Recipe

by

Ingredients 1 pound lean ground beef ½ cup onion diced 6 cups beef broth 14 ounces diced tomatoes 2 tablespoons tomato paste 1 teaspoon Worcestershire sauce ½ teaspoon oregano ½ teaspoon dried basil 1 ½ cups elbow macaroni uncooked 1 ½ cups frozen mixed vegetables Instructions In a large soup pot brown beef and onion until no pink remains. Drain any fat. Add broth, tomatoes, tomato paste, Worcestershire sauce, and seasonings. Bring to a boil. Simmer 5 … Read more

Baked Salmon Fillets Recipe

by

Ingredients 4 salmon fillets 6 oz each salt & pepper to taste green onions for garnish optional Orange Marinade 1 cup orange juice or pineapple juice 1 tablespoon honey 2 tablespoons dark brown sugar 1 1/2 tablespoons low sodium soy sauce 1 tablespoon fresh ginger grated 2 cloves garlic minced 1/2 teaspoon sesame oil Instructions Combine all marinade ingredients in a small bowl. Set aside two tablespoons of marinade for brushing salmon. Pour remaining marinade over … Read more

Keto Instant Pot Soup (Low Carb) Recipe

by

Ingredients 1 tablespoon olive oil 1 large yellow onion, diced 2 cloves garlic, minced 1 head cauliflower, coarsely chopped 1 green bell pepper, chopped (optional) 1 tablespoon onion powder salt and ground black pepper to taste 1 (32 fluid ounce) container chicken stock 2 cups shredded Cheddar cheese 1 cup half-and-half 6 slices cooked turkey … Read more

Instant Pot Potato Soup Recipe

by

Equipment 6qt Instant Pot Ingredients 6 slices bacon diced 1 small yellow onion chopped 2 cloves garlic minced 2 sprigs thyme leaves removed from stem 1 teaspoon black pepper 2 pounds russet potatoes peeled and 1/2 inch diced 4 cups chicken stock 1-1/2 cups half and half divided 2 tablespoons whole milk 2 tablespoons cornstarch 1 cup cheddar cheese shredded 3 green onions green tops thinly sliced Instructions Turn a 6QT Instant Pot onto the saute setting. Add bacon and cook until crispy. Remove bacon leaving … Read more

Instant Pot Applesauce Recipe

by

Ingredients 3 pounds apples , cored and sliced (no need to peel) 1/3 cup water Instructions Place the apple slices into the bottom of your Instant Pot and add in the water. Secure the lid and move the steam release valve to Sealing. Use the Manual or Pressure Cook button to cook at high pressure for 10 minutes. It will take 6 to 10 minutes … Read more